Tips for a Healthier Heart
Posted on December 6, 2006
Filed Under Daily Life
Tags: Health, Life, ririan project
Given we are now head-strong into the Holiday season I figure why not share some tips I came across on remaining heart healthy as we consumer all of those Holiday meals, snacks, drinks, and deserts. Also this information is just good to know as we all seek health and happiness now and in the years to come. Have a look and you may be surprised at some of the suggestion for maintaining your heart health.
“We can no longer ignore heart disease. While awareness is important, it’s time to take action now - to love and protect our hearts while maintaining healthier lifestyles. I encourage you to take simple, everyday steps to protect your hearts.”
- Karen Murray
- 99 Ways To Keep Your Heart Pumping
Pass this along to those you care about as every little effort helps when it comes to remaining healthy.
Chris
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